Description
Golden-crisp, juicy bone-in chicken thighs glazed with smoky halal-friendly barbecue sauce. A comforting, hassle-free dish ready in 30 minutes.
Ingredients
6 bone-in skin-on chicken thighs
1 tbsp salt
1 tbsp black pepper
1 tbsp garlic powder
1 tbsp paprika
1 cup pork-free BBQ sauce (store-bought or homemade with natural sweetener)
1 tbsp olive oil (optional for pre-brushing skin)
Instructions
Sprinkle chicken thighs with salt, pepper, garlic powder, and paprika
Pat oil onto chicken skin for crispier results
Preheat air fryer to 375°F (190°C)
Arrange thighs in basket (no overlapping), cook 12 minutes
Brush BBQ sauce onto both sides
Flip, brush again with BBQ sauce, cook 5-7 minutes until caramelized
Notes
Marinate up to 4 hours for deeper flavor
Use a meat thermometer for safe doneness (175°F)
Lemon wedges freshen rich BBQ flavors
Leftovers refrigerate up to 3 days
Nutrition
- Serving Size: 2 chicken thighs
- Calories: 420
- Sugar: 12g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 7g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 160mg