Description
Crispy, smoky eggplant slices made in an air fryer with zero excess oil. Salting draws out moisture for a perfectly crisp result. Serve as a side, snack, or topping.
Ingredients
1 large eggplant, washed and dried
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
¼ teaspoon cayenne pepper (optional)
Fresh parsley, for garnish
Instructions
Wash and slice the eggplant into ½-inch thick rounds
Salt slices on both sides, let sit 10-15 minutes to remove bitterness
Rinse salted slices, pat completely dry with a towel
In a bowl, toss eggplant with olive oil and seasonings until evenly coated
Place in air fryer basket in a single layer. Air fry at 400°F (205°C) for 25 minutes, no flipping needed
Notes
For vegan version, ensure apple cider vinegar used in rinsing step is vegan
Serves equally well cold as a dip base or warm as a taco topping
Storage: Keep in airtight container for up to 2 days with parchment paper between layers
Nutrition
- Serving Size: 1 eggplant portion
- Calories: 120
- Sugar: 0g
- Sodium: 580mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg