Description
A quick and healthy air fryer recipe for tender, crispy zucchini and squash with olive oil and Italian seasoning. Perfect for weeknight sides or meal prep.
Ingredients
2 medium zucchinis, sliced into ½-inch rounds
1 yellow squash, sliced into ½-inch rounds
2 tablespoons olive oil
1 teaspoon Italian seasoning
½ teaspoon garlic powder
Salt and pepper to taste
Instructions
Toss zucchini and squash slices with olive oil, Italian seasoning, garlic powder, salt, and pepper in a bowl.
Transfer to air fryer basket in a single layer, ensuring pieces are not overlapping.
Cook at 375°F (190°C) for 8 minutes.
Toss or flip the slices, then cook for another 6–8 minutes until golden and crispy.
Notes
Toss halfway for even cooking
Experiment with fresh herbs like basil or thyme
Can be stored in an airtight container for up to 3 days
Nutrition
- Serving Size: 1 cup (about 8 pieces)
- Calories: 80
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg