Description
Crispy, juicy chicken glazed with a tangy-sweet honey mustard sauce, cooked to perfection in an air fryer. A quick, family-friendly dish with restaurant-quality flavor in under 30 minutes.
Ingredients
4 boneless chicken thighs (skinless)
3 tablespoons Dijon mustard
2 tablespoons yellow mustard
2 tablespoons honey
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
Instructions
Pat chicken dry and season with salt and pepper
Mix Dijon mustard, yellow mustard, honey, garlic powder, and paprika in a bowl
Coat chicken evenly with the glaze and let marinate 10 minutes
Preheat air fryer to 400°F
Air fry chicken for 15 minutes, flipping halfway
Brush additional glaze on top and cook 3 more minutes until golden
Notes
Let chicken rest 5 minutes before serving
Use a wire rack to drain excess fat if desired
Glaze can be doubled for extra coating or brushed on vegetables
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 12g
- Sodium: 730mg
- Fat: 14g
- Saturated Fat: 3.5g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg