Description
Juicy, golden chicken wings with a crackling crust, made effortlessly in an air fryer. Baking powder works magic on the skin, while minimal oil use keeps them light and healthy. Perfect for game nights, snacks, or quick meals in just 20 minutes.
Ingredients
8 whole chicken wings (~1 pound), split at joints
1 teaspoon garlic powder
½ teaspoon fine sea salt
½ teaspoon freshly ground black pepper
1 teaspoon baking powder (not baking soda)
Vegetable cooking spray
Parchment paper or aluminum foil (optional)
Instructions
Preheat air fryer to 400°F (200°C)
Place wings in bowl
Toss with garlic powder, sea salt, black pepper, and baking powder
Lightly spray wings with vegetable oil
Line air fryer basket with parchment or use oil spray to coat it
Arrange wings in single layer
Cook for 18 minutes
Flip and cook for an additional 5-7 minutes
Notes
Flip wings halfway through cooking for even crispiness
Buffalo wing or garlic aioli sauce is optional for added flavor
Let wings rest for 5 minutes before serving to maintain texture
Store leftovers in airtight container for up to 3 days
Nutrition
- Serving Size: 1 wing
- Calories: 110
- Sugar: 0g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 55mg