Description
A golden, herb-seasoned zucchini snack with a crunchy Parmesan crust, made in 15 minutes using an air fryer. Light, savory, and hassle-free, this recipe bridges Italian tradition with modern convenience.
Ingredients
2 medium zucchinis
1 cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
Pinch of red pepper flakes (optional)
Instructions
Preheat air fryer to 400°F (200°C)
Slice zucchinis into 1/4-inch rounds and pat dry with paper towels
Toss slices in olive oil, garlic powder, oregano, salt, pepper, and red pepper flakes
Transfer to a bowl, add Parmesan cheese, and toss to coat evenly
Arrange zucchini in a single layer in the air fryer basket
Cook for 8-10 minutes, flipping halfway, until golden and crispy
Notes
Patting zucchini dry ensures crispiness
Use fresh Parmesan for best flavor
Store leftovers in an airtight container for up to 2 days
Nutrition
- Serving Size: 1 slice
- Calories: 75
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2.5g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg