Description
A tender, juicy turkey breast cooked to perfection in an air fryer. This quick method delivers a golden crust and moist interior, ideal for busy weekdays or cozy family meals.
Ingredients
1 (5-6 oz) boneless or bone-in turkey breast (about 4–6 servings)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1/2 teaspoon black pepper
1/2 teaspoon salt
Instructions
Preheat air fryer to 360°F (180°C)
Pat turkey breast dry and brush with olive oil
Season both sides with garlic powder, thyme, paprika, pepper, and salt
Place on air fryer tray or basket; cook for 22-25 minutes, flipping halfway through
Check internal temperature reaches 165°F (74°C)
Let rest for 5 minutes before slicing
Notes
Use a meat thermometer for accuracy
Substitute herbs with rosemary or sage if preferred
Serve with roasted vegetables or herb-infused sauce
Trim skin before cooking for reduced fat
Nutrition
- Serving Size: 1 portion (about 4 oz turkey)
- Calories: 150
- Sugar: 0g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 1.2g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 60mg