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Air Fryer Stuffed Zucchini Boats with Sausage

Air Fryer Stuffed Zucchini Boats with Sausage

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  • Author: Seo-ah
  • Prep Time: 15
  • Cook Time: 22
  • Total Time: 37
  • Yield: 4 servings 1x
  • Category: dinner
  • Method: Air Frying
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Golden zucchini boats filled with a savory halal sausage, cheese, and herb mixture, perfectly crisped in the air fryer for a healthy yet indulgent meal.


Ingredients

Scale

2 medium zucchini
1 lb halal sausage (beef or chicken)
1/2 cup breadcrumbs
1/2 cup grated mozzarella cheese
1 clove garlic, minced
1 tbsp fresh basil, chopped
1 tbsp fresh oregano, chopped
1 tbsp olive oil
Salt to taste
Black pepper to taste
1/2 tsp onion powder


Instructions

Preheat air fryer to 375°F (190°C)
Slice zucchini in half lengthwise and scoop out flesh to form boat shapes
Initially roast zucchini shells in air fryer for 7 minutes to set structure
Meanwhile, mix halal sausage, breadcrumbs, mozzarella, garlic, herbs, olive oil, salt, pepper, and onion powder in a bowl
Fill zucchini boats with mixture, pressing gently
Return to air fryer and cook 12-15 minutes until golden and bubbly


Notes

Use halal-certified beef or chicken sausage for dietary compliance
Substitute mozzarella with grated Parmesan if preferred
Roasting zucchini first prevents sogginess
Serve with lemon wedges to brighten flavors


Nutrition

  • Serving Size: 1 zucchini boat
  • Calories: 380
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg