Description
Crispy, golden chicken thighs tossed in a sweet and savory sesame glaze with a nutty aroma, made simply in an air fryer for less oil and more home-cooked convenience. Perfect for families and busy weeknights.
Ingredients
1.5 lbs chicken thighs, boneless and skinless, cut into bite-sized pieces
1/2 cup cornflour
2 tbsp sesame oil (divided use)
3 tbsp low-sodium soy sauce
1 tbsp rice vinegar
1 tbsp ground ginger
2 tbsp honey or granulated sugar
1 tsp salt (adjust to taste)
1/4 tsp black pepper
toasted sesame seeds (for garnish)
Instructions
Pulse chicken thighs in a food processor to create bite-sized pieces
In a bowl, coat chicken evenly with cornflour
Arrange chicken in a single layer in the air fryer basket
Air fry at 400°F for 12-15 minutes, until golden and crispy
Meanwhile, whisk soy sauce, 1 tbsp sesame oil, rice vinegar, ginger, honey, salt, and pepper in a saucepan
Simmer sauce gently for 5 minutes, until slightly thickened
Once chicken is done, pour sauce over it and toss until fully coated
Sprinkle remaining 1 tbsp sesame oil (cold) and toasted sesame seeds before serving
Notes
Use skin-on thighs for extra crispiness
Gluten-free soy sauce recommended for dietary restrictions
Can be served with steamed jasmine rice or over vegetables
Leftovers store in an airtight container for 3-4 days
Adjust honey to preferred sweetness level
Nutrition
- Serving Size: 1 serving (4 chicken pieces)
- Calories: 350
- Sugar: 10g
- Sodium: 1800mg
- Fat: 25g
- Saturated Fat: 8g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg