Description
Crispy, smoky root vegetables with a sweet, herbaceous flavor profile. This air-fried side dish caramelizes naturally, offering a perfect balance of tender interiors and golden-brown exteriors, ideal for any meal.
Ingredients
1 lb red potatoes, diced into 1-inch pieces
1 lb carrots, sliced into ½-inch thick rounds
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon sweet paprika
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon dried thyme
Instructions
Preheat air fryer to 400°F (200°C)
In a large bowl, toss potato and carrot pieces with olive oil, salt, pepper, paprika, garlic powder, oregano, and thyme until evenly coated
Arrange vegetables in a single layer in the air fryer basket
Air fry for 15-18 minutes, flipping halfway, until golden and crispy
Remove and serve immediately
Notes
Use any root vegetables (e.g., parsnips, sweet potatoes). Adjust cooking time based on air fryer model. For extra flavor, sprinkle with fresh herbs before serving. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 135
- Sugar: 2g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg