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Air Fryer Garlic Parmesan Chicken Wings

Air Fryer Garlic Parmesan Chicken Wings

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  • Author: Seo-ah
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Yield: 12 chicken wings 1x
  • Category: dinner
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Crispy, garlicky chicken wings coated in a buttery Parmesan sauce, made perfectly in an air fryer with a juicy, flavorful finish. A comforting dish with a savory, golden crunch.


Ingredients

Scale

12 chicken wings
1/2 cup all-purpose flour
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
2 tablespoons butter, melted
1 teaspoon dried parsley
Salt and black pepper to taste


Instructions

Pat chicken wings dry and season with salt and pepper.
In a bowl, mix flour and minced garlic.
Coat wings evenly in flour mixture.
Air fry at 400°F for 15 minutes until golden and crispy.
In a small saucepan, combine melted butter, Parmesan cheese, and parsley; simmer briefly.
Toss cooked wings in the garlic-Parmaesan sauce until coated.
Garnish with fresh parsley and serve immediately.


Notes

Use olive oil-based butter for a halal/non-dairy alternative.
Marinate wings in garlic and lemon juice for 30 minutes for extra flavor.
Store leftovers in an airtight container in the fridge for up to 2 days.


Nutrition

  • Serving Size: 1 chicken wing
  • Calories: 185
  • Sugar: 0g
  • Sodium: 280mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 85mg